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Our focus is simple

Develop the components that help the athlete perform in the game but also in life. We aim to help you improve your health, recovery, mindset and your basketball performance

Regardless of your role within the game… unlock your potential as an Athlete!

hrm basketball is the only site dedicated to performance, lifestyle and rehabilitation for Basketball in the UK. Our hive of experts and specialists have collaborated knowledge from their respected fields to give you the greatest improvements in performance. Offering you evidence-based knowledge, support and inspiration.

We believe that the key attributes of human function and performance are overlooked and misunderstood. Change takes time, but consistently focussing on your function, your health and your performance will take you to the next level. Our experts and coaches will help inspire and motivate you to reach your goals.


Integrated Approach

In addition to Basketball skills and the team plays an individual can optimise function, health and performance by focusing on key components

You will find these components integrated throughout all of our coaching and services.


Here’s some of our testimonials